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# Blackout Curtains: Benefits for Bedrooms

Blackout lining is one of the few upgrades people notice the first night. Here is what it does, and what it does not do.

Written by Blessing Sefah Curtains & Blinds Deco
Published 11 August 2026
Reading time 5 min read
Category Curtain Guides

Of all the choices in a curtain specification, blackout lining is the one clients most often thank us for afterwards — usually the morning after installation. It is also one of the most misunderstood, because the word covers several quite different products.

## What “blackout” actually means

Blackout is a property of the lining, not of the face fabric. There are three levels worth distinguishing:

- Dim-out lining — a dense woven lining that substantially reduces light but does not stop it. Sometimes sold as blackout; it is not.
- Blackout lining — a coated fabric with an opaque layer. Held up to a window, no light passes through the material itself.
- Blackout with a blackout face fabric — belt and braces, and rarely necessary if the lining is genuinely opaque.

The distinction matters because a dim-out lining in a bedroom on an east-facing wall will still wake you at sunrise.

## Darkness and sleep

Light is one of the main signals the body uses to regulate its sleep cycle, which is why a room that stays dark until you choose otherwise tends to produce more settled sleep. In practice, the households that benefit most are:

- Anyone whose bedroom faces east and who does not want to wake at first light
- Shift workers sleeping during the day
- Children and babies, particularly for daytime naps
- Rooms facing a street light, a security light or a neighbouring compound

For short-let apartments and guest rooms, blackout is close to essential — guests notice its absence immediately and it is a common complaint in reviews.

## Heat and energy

A blackout-lined curtain is a two- or three-layer textile with air trapped between the layers, hanging in front of the hottest surface in the room. It reduces the solar heat that reaches the room, and it slows the heat already in the glass from radiating inward.

On a west-facing bedroom in Takoradi, closing lined curtains in the early afternoon makes a real difference to how hard the air conditioning has to work by evening. It is not insulation in the engineering sense, but it is a measurable improvement over an unlined curtain or a bare window.

There is a secondary benefit: the lining takes the ultraviolet load instead of your face fabric, so the curtain keeps its colour and the furniture nearby fades more slowly.

## Noise

Heavy curtains do reduce perceived noise, but expectations should be realistic. A lined curtain absorbs some higher-frequency sound and cuts the hard echo in a room with tiled floors and bare walls. It will not stop low-frequency noise — traffic, generators, music with bass — because that requires mass and sealing, not fabric.

If a room feels acoustically harsh, a full-height lined curtain across a wide window is one of the more effective and least intrusive things you can add.

## Where the light gets in

This is where most disappointing blackout installations go wrong. If the lining is opaque and light still enters, it is coming from the edges:

- The top. Light passing over the track and down between the curtain and the wall. A pelmet, a ceiling-fixed track or a curtain box solves this.
- The sides. A track that stops at the frame lets light down both edges. Extending the track well past the opening fixes it.
- The centre. A pair that just meets will gap. The two curtains should overlap in the middle.
- The bottom. A hem well short of the floor lets light bounce in off the floor surface.

Anyone can supply blackout fabric. Achieving a genuinely dark room is an installation problem, and it is decided at the measuring stage.

## Specifying it properly

For a bedroom where darkness genuinely matters, we would normally specify:

- Blackout lining, not dim-out
- A ceiling-fixed or concealed track, or a pelmet, to close the top gap
- Track extended 20–25cm past each side of the opening
- A generous centre overlap on a pair
- Floor-length hem, finishing just clear of the finished floor
- A sheer on a second track, so the room can be private and bright during the day

That last point is worth emphasising. Blackout curtains on their own force a choice between a dark room and an exposed one. Add the sheer and the room works at every hour.

If you want this for a bedroom, tell us the window width, the ceiling height and which way the window faces — that is enough for us to quote a specification.

Next step

## Talk it through with our design team

Send us a photo of the window and we will suggest a shortlist that suits the room, the light and your budget.

Request a Quote Message Us
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